{"product_id":"therapy-notebooks-the-field-guide-for-depression","title":"Therapy Notebooks ☼ The Field Guide For Depression","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"Flex-sc-14t19kd-0 Row-sc-s57kza-0 dYHmSl\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"Flex-sc-14t19kd-0 Column-sc-1t2afg0-0 dYHmSl epZUpD\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"pdp-hero__content__heading__subtitle t-h-3\"\u003e\u003cem\u003eTools to Motivate, Reframe, and Connect\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eDetails:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNavigating depression is a personal journey and involves learning what works for you. This field guide is designed to help you explore different evidence-based tools for depression that address your motivation, internal dialogue, and relationships—the areas of life that most impact our ability to thrive.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBenefits:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 sections covering different evidence-based tools effective for managing depression\u003c\/li\u003e\n\u003cli\u003eOver 80 journal entries with structured exercises to put those tools to practice\u003c\/li\u003e\n\u003cli\u003eResearch-based introduction to depression and how to treat it\u003c\/li\u003e\n\u003cli\u003eAn appendix with additional resources to learn more about the tools that work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFeatures:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis notebook is filled with 272 pages of 75 gsm cream paper for a smooth \u0026amp; fluid writing experience. \u003c\/li\u003e\n\u003cli\u003eHardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon. \u003c\/li\u003e\n\u003cli\u003e(LxWxH): 8.5\" x 5.5\" x 0.63\", 0.84 lb.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Therapy Notebooks","offers":[{"title":"Deep Green","offer_id":45561947095359,"sku":"","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/3835\/0655\/files\/EvolverePsychologyTherapyNotebooksFieldGuideForDepressionStanding.webp?v=1688612079","url":"https:\/\/evolverepsychology.myshopify.com\/products\/therapy-notebooks-the-field-guide-for-depression","provider":"Ēvolvere Psychology","version":"1.0","type":"link"}